Tasty Diet Recipes




Tomatensalat (Tomato Salad)
May 8, 2010, 7:56 am
Filed under: salads | Tags:

Tomatensalat (Tomato Salad)

5 ea Tomatoes; Med., Chopped

1 tb Sugar

1 ts Salt

1 ts Basil; Dried

1/4 ts Thyme; Dried

1/4 ts Pepper; Freshly Ground

1/2 c Vegetable Oil

6 tb Vinegar

1 tb Worcestershire Sauce

1 ea Onion; Large, Diced

Blend all ingredients together and chill for 1 hour before serving. Serve on lettuce leaves.

Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. — Scott Adams

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easter bunny salad
May 6, 2010, 3:28 am
Filed under: salads | Tags: , ,

easter bunny salad

Easter Bunny Salad

Lettuce
1 can pear halves
Whole cloves
Almond halves
Cottage cheese

Put a lettuce leaf on a plate. Lay half a pear on lettuce flat side down. And place a clove on each side of the narrow part of the pear for eyes (2 cloves). And two almond halves for the ears. And 1 teaspoon cottage cheese for a tail.

If you cannot convince them, confuse them. — Harry S Truman

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      hawaiian crab salad
      May 4, 2010, 8:08 am
      Filed under: salads | Tags: , ,

      hawaiian crab salad

      Hawaiian Crab Salad

      1 (6 ounce) package King crab or snow crab meat
      1 fresh pineapple
      1 ripe avocado
      1 tablespoon lemon juice
      1/3 cup sliced water chestnuts
      1 finely chopped green onion
      1 cup mayonnaise
      1/4 teaspoon curry powder

      Thaw crab meat; drain and separate into chunks. Halve pineapple lengthwise and remove core. Scoop out fruit and cut into chunks. Peel avocado and coarsely dice; sprinkle with lemon juice. Toss together pineapple chunks, water chestnuts, avocado, green onion and crab meat. Spoon into pineapple shells and garnish with mayonnaise seasoned with curry.

      Serves 4 to 6.

      Use power to curb power. — Chinese Proverb

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          melon, cucumber and tomato salad
          May 3, 2010, 3:51 am
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          melon, cucumber and tomato salad

          Melon, Cucumber and Tomato Salad

          Posted by JudyAZ at recipegoldmine.com

          1 honeydew melon
          1 pound fresh tomatoes
          1 cucumber

          Mint Dressing
          2 tablespoons red wine vinegar
          6 tablespoons salad oil
          1 tablespoon chopped parsley
          2 teaspoons chopped chives
          2 teaspoons chopped mint
          2 teaspoons granulated sugar
          1 teaspoon salt
          1/2 teaspoon pepper

          Cut melon into 1-inch cubes or make melon balls with a melon baller. Place melon in a large bowl. To peel tomatoes, bring a pan of water to a boil. Dip each tomato into the boiling water, count to 8 and remove. This allows you to slip the skin off the tomato almost effortlessly. Repeat with remaining tomatoes. Quarter the tomatoes and remove and discard seed and juice. Cut wedges in half again. Add to melon. Peel cucumber. Cut into 1-inch cubes. Combine with the melon and tomatoes.

          Combine all dressing ingredients in a food processor or blender. Process or blend until combined. Pour over salad and toss gently to distribute dressing evenly. Cover and refrigerate for several hours before serving. Mixture should be icy cold.

          Serves 8.

          One has but to observe a community of beavers at work in a stream to understand the loss in his sagacity, balance, cooperation, competence, and purpose which Man has suffered since he rose up on his hind legs…. He began to chatter and he developed Reason, Thought, and Imagination, qualities which would get the smartest group of rabbits or orioles in the world into inextricable trouble overnight. — James Grover Thurber

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          Sliced Tomatoes with Salsa
          May 1, 2010, 5:00 pm
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          Sliced Tomatoes with Salsa

          1 c Alfalfa sprouts

          2 Tomato; sliced

          1/2 c Green bell pepper; minced

          1/8 c Green onions; minced

          1/2 tb Fresh cilantro; minced

          (or fresh parsley) 1/8 ts Ground cumin

          1/8 ts Red pepper; crushed

          1 Garlic clove; crushed

          1 ts Cider vinegar

          Preparation Time: 6:10 Combine the salsa ingredients, stir well, and chill for 3 to 6 hours, if possible. To serve, place some sprouts on individual salad plates, arrange tomato slices over the sprouts, and top with salsa.

          It is not enough to help the feeble up, but to support him after. — William Shakespeare

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          zucchini matchstick salad
          May 1, 2010, 2:09 pm
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          zucchini matchstick salad

          Zucchini Matchstick Salad

          Yields about 6 servings

          3 small zucchini
          2 Red Delicious apples
          1/2 cup raisins
          1/2 cup chopped toasted walnuts

          Dressing
          1/2 cup vanilla yogurt
          Grated rind of 1/2 orange
          1/2 teaspoon granulated sugar
          1/4 teaspoon cayenne pepper

          Cut the zucchini into matchstick-size strips with a knife or mandolin. Core the apples and dice into 1/2-inch pieces. Place all ingredients in a medium-size bowl and mix well. Let rest 1 or 2 hours before serving.

          Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment–this day–is as good as any moment in all eternity. I shall make of this day–each moment of this day–a heaven on earth. This is my day of opportunity. — Dan Custer

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          Thai Chicken Salad
          April 30, 2010, 9:34 pm
          Filed under: salads | Tags: , , ,

          Thai Chicken Salad

          Thai Chicken Salad

          4 small dried cloud ears or 2 pieces dried black fungus
          1/2 (3 3/4 ounce) package cellophane noodles
          2 scallions (with tops), thinly sliced
          1 small whole chicken breast, cooked, skinned and shredded
          6 medium shrimp, cooked and coarsely chopped
          1/2 cup shredded fresh spinach
          1/4 cup coarsely chopped peanuts
          1 tablespoon minced mint leaves
          Romaine or leaf lettuce leaves
          Minced fresh cilantro
          Dressing

          Cover cloud ears with hot water. Let stand 20 minutes; drain. Cut into thin slices. Cover cellophane noodles with cold water. Let stand 10 minutes; drain. Cook noodles in boiling water until tender, about 10 minutes; drain. Cut noodles to shorten strands; cool.

          Mix scallions, chicken, shrimp, spinach, peanuts and mint. Line a small platter with romaine leaves; arrange cellophane noodles on top. Spoon chicken mixture over noodles. Sprinkle with cilantro and cloud ears.

          Serve with Dressing.

          Yields 4 servings.

          Dressing
          1/4 cup lemon juice
          3 tablespoons fish sauce
          2 teaspoons granulated sugar
          1 serrano chile, seeded and chopped

          Mix all ingredients.

          The fantastic advances in the field of communication constitute a grave danger to the privacy of the individual. — Earl Warren

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              Tomato and Scallion Salad with Raspberry Vinegar
              April 27, 2010, 2:08 pm
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              Tomato and Scallion Salad with Raspberry Vinegar

              8 Ripe Tomatoes, sliced

              Salt Ground Pepper 2 ts Sugar

              3 tb Raspberry Vinegar

              3 Scallions, thinly sliced

              1/4 c Parsley, coarsley chopped

              Sprinkle tomatoes with salt, pepper and sugar, then with raspberry vinegar. Toss in scallions and parsley and serve. Per Serving: Calories: 55, Protein: 2g, Carbohydrates: 13g, Fat: 1g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 555mg, Fiber: 4g. Source: San Francicso Chronicle Typed by Katherine Smith

              Committing yourself is a way of finding out who you are. A man finds his identity by identifying. A mans identity is not best thought of as the way in which he is separated from his fellows but the way in which he is united with them. — Robert Terwilliger

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              Crunchy Spinach Salad
              April 24, 2010, 1:39 pm
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              Crunchy Spinach Salad

              2 qt Spinach; fresh torn

              2 c Bean sprouts; fresh OR

              1 cn Bean sprouts; drained (16oz)

              1 cn Water chestnuts; sliced,

              -drained (8 oz can) 4 Eggs; hard-cooked, chopped

              6 Bacon strips; cooked and

              -crumbled 1 sm Onion; thinly sliced

              ———————————-DRESSING———————————- 1/2 c Brown sugar; packed

              1/2 c Vegetable oil

              1/3 c Vinegar

              1/3 c Ketchup

              1 tb Worcestershire sauce

              In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion. In a bottle or jar, combine all dressing ingredients. Cover and shake well to mix. Just before serving, pour dressing over salad and toss.

              To conclude that women are unfitted to the task of our historic society seems to me the equivalent of closing male eyes to female facts. — Lyndon B. Johnson

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              Snow Pea and Mango Salad with Hazelnuts
              April 23, 2010, 1:34 pm
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              Snow Pea and Mango Salad with Hazelnuts

              1 lb Snow peas;or sugar snap peas

              -trimmed 2 Mangoes; peeled & thinly

              -sliced 1/2 c Red pepper; finely diced

              ———————————-DRESSING———————————- 3 tb Lemon juice, fresh

              1/2 ts -salt

              1/4 ts -Pepper

              3 tb Hazelnut oil

              3 tb Vegetable oil

              3/4 c Hazelnuts; chopped, toasted

              -filberts In large pot of boiling water, blanch peas for 1 minute; or until colour is set. Immediately drain and refresh under cold running water. When cool, combine in bowl with mangoes and red pepper To make dressing: In a small bowl, whisk together lemon juice, salt and pepper. Whisking constantly, add oils. blend in nuts and pour over snow pea mixture. Toss gently to coat.

              All currency is neurotic currency. — Norman O. Brown

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