Tasty Diet Recipes




stove top stuffing

stove top stuffing

Stove Top Stuffing

6 cups cubed bread
1 tablespoon parsley flakes
3 cubes or 3 teaspoons vegetable,
    chicken or beef bouillon
1/4 cup dried minced onion
1/2 cup dried minced celery
1 teaspoon thyme
1 teaspoon pepper
1/2 teaspoon sage
1/2 teaspoon salt

Preheat oven to 350 degrees F. Bake bread for 8 to 10 minutes or until dry.

In a large bowl, toss bread with remaining ingredients until evenly coated.

Store in an airtight container. It will keep for 1 to 4 months or 12 months frozen.

To prepare, combine 2 cups stuffing mix with 1/2 cup water and 2 tablespoons melted butter.

Yields about 7 cups.

The only way most people recognize their limits is by trespassing on them. — Tom Morris

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    Tauhu Goreng
    March 9, 2010, 8:12 am
    Filed under: tasty diet recipes, vegetarian | Tags: ,

    Tauhu Goreng

    4 ea Bean-curd/tofu cakes

    1 c Bean sprouts, scalded

    3 ea Inches cucumber, shredded

    Salt Oil ——————————-FOR THE SAUCE——————————- 2 ea Green chilis, sliced

    2 ea Red chilis, sliced

    2 ea Garlic cloves, crushed

    1 1/2 tb Soy sauce

    1 1/2 tb Vinegar

    2 c Peanuts, roasted

    – pounded/blended * 3/4 c Water

    2 tb Fresh cilantro leaves

    – chopped Salt * Or substitute 1/2 cup peanut butter for pounded/blended peanuts. Heat enough oil (about 2 inches/5 cms deep) in a wok or pan to deep-fry the bean-curd/tofu cakes until they are slightly brown. Lift them out and let them cool. Then cut each cake into 2 pieces and make a deep slit across the center to form a pocket. After that, mix the bean sprouts and cucumber in a bowl and season well before filling the bean-curd/tofu pouches. For the sauce, pound or blend the chilis and garlic together. Then add the soy sauce, vinegar and salt. Next put in the ground peanuts and add the water a little at a time. Stir to make a smooth coating sauce. Arrange the stuffed bean-curd/tofu cakes on a dish garnished with slices of cucumber and fresh cilantro leaves and pass the peanut sauce separately. Troth Wells, “The World in Your Kitchen” Posted by Karen Mintzias

    Statistics The only science that enables different experts using the same figures to draw different conclusions. — Evan Esar

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      Xocai healthy recipe!
      March 8, 2010, 9:37 am
      Filed under: tasty diet recipes | Tags:
      Posted by : choc0diet

      This product is currently unavailable in the UK until 2009! To become a disributor please vist: www.chocdiet.co.uk to get involved!

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        Pomegranate Ariel
        February 27, 2010, 9:45 am
        Filed under: tasty diet recipes, vegetarian | Tags: , ,

        Pomegranate Ariel

        1 1/2 c Pomegranate berries

        1/2 c Currants

        3/4 c Slivered almonds

        1 md Ripe papaya, peel & seeds

        – removed 2 md Oranges, juiced -=OR=-

        1/2 c Orange juice

        6 Dates

        6 Lemon slices

        12 Spearmint leaves

        Mix berries, currants & almond slivers together. Divide into 6 portions, putting each portion into a glass goblet. Cut the papaya into chunks & place in a blender. Blend with the orange juice at medium speed, until smooth. Pour equal amounts over the 6 portions of pomegranate mixture. Top each goblet with a date, a lemon slice & 2 spearmint leaves. Serve immediately. Covered & stored in the

        refrigerator, this dessert will keep 3 to 5 days.

        Learning without thought is labor lost thought without learning is perilous. — Confucius

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              Phils Pancakes
              February 18, 2010, 2:08 pm
              Filed under: Breakfasts, tasty diet recipes | Tags: , ,

              Phils Pancakes

              2 c Milk (warmed)

              1 tb Butter

              2 c Flour

              pn Salt

              Mix ingredients and pour into non stick pan. No extra oil required.

              Children are a poor mans wealth. — Danish proverb

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                  Easy Chile
                  February 17, 2010, 11:54 am
                  Filed under: Beans and Grains, tasty diet recipes | Tags: ,

                  Easy Chile

                  2 hamburger

                  1 md onion

                  1 stewed tomatoes; cut up

                  juice from tomatoes 2 pinto or kidney beans

                  juice from beans chopped green chile; to -taste pinch salt 1/4 ts pepper

                  1/4 ts garlic powder

                  1/4 ts onion powder

                  Serves: 5 Brown hamburger and onions; drain. Combine all ingredients, including jui ces from beans and tomatoes, in large stew-pot. Bring to a boil, reduce h eat and simmer for at least 1/2 hour: one hour would be better. Serve wit h grated Cheddar or Colby cheese on top; serve crackers, bread and butter , or tortillas on the side for dipping into the chili. For Huevos: Lay a tortilla on a plate, top with an egg or two coo ked however you like, cover with some of this chili (the more the better! !), top with cheese. Place in a warm oven or nuke it long enough to melt the cheese.

                  The dog has seldom been successful in pulling man up to its level of sagacity, but man has frequently dragged the dog down to his. — James Grover Thurber

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                    Bean Patties with Tomato Relish
                    February 2, 2010, 8:56 pm
                    Filed under: tasty diet recipes, vegetarian | Tags: , ,

                    Bean Patties with Tomato Relish

                    Bean Patties with Tomato Relish

                    A vegetarian alternative to sausage patties for breakfast.

                    1 (15 ounce) can kidney beans, rinsed and drained
                    1 medium tomato, finely chopped
                    1 small onion, finely chopped
                    1 green bell pepper, seeded and finely chopped
                    2 cloves garlic, finely chopped
                    3 tablespoons cornmeal
                    1/2 teaspoon dried oregano
                    1/2 teaspoon dried marjoram
                    1/2 teaspoon dried thyme
                    Salt and freshly-ground pepper, to taste
                    1 recipe Tomato Relish

                    Mash the beans with a fork, and mix in the vegetables, cornmeal, and seasonings. Form into 4 to 6 patties. Fry in a lightly oiled skillet over moderate heat until lightly browned on both sides. Serve with tomato relish. Serves 3 to 4.

                    Tomato Relish
                    2 medium tomatoes, chopped
                    1 tablespoon finely chopped celery leaves
                    1 tablespoon finely chopped fresh basil
                        or 1 teaspoon dried basil
                    2 tablespoons extra-virgin olive oil
                    1 tablespoon balsamic or red wine vinegar
                    1/2 teaspoon granulated sugar, or more to taste
                    Salt and freshly-ground pepper, to taste

                    Combine all ingredients in a bowl and stir to combine. Serve chilled.

                    Makes about 1 cup.

                    Simplicity is the ultimate sophistication. — Leonardo DaVinci

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                          Minute Rice Tuna Casseroles
                          January 12, 2010, 4:33 pm
                          Filed under: Beans and Grains, tasty diet recipes | Tags: , , ,

                          Minute Rice Tuna Casseroles

                          1 cn Cream of celery soup

                          1 1/3 c Minute rice

                          2 cn Tuna, drained, flaked 7 oz

                          2 c Carrots, diced, cooked

                          2 1/2 tb Grated onion

                          1/2 tb Parsley flakes

                          Combine rice, soup, vegetables, seasonings, meat and salt and pepper to taste in 2 quart casserole. Stir in 1 1/2 cups boiling water. Cover and bake at 400F for 15 min. Variation: Tomato soup, 1 1/2 c cooked green beans, 3 tb onion, 2 tb sliced stuffed olives Source: undated Minute Rice package Shared by Elizabeth Rodier Sept 93

                          Live always in the best company when you read. — Sydney Smith

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                              Hot Tamale Pie
                              January 11, 2010, 9:31 am
                              Filed under: Beans and Grains, tasty diet recipes | Tags: , , ,

                              Hot Tamale Pie

                              1 tb Olive oil

                              1 md Onion — finely chopped

                              1 md Yellow, red or green bell

                              -pepper — seeded and finely -chopped 2 Garlic cloves — minced

                              1 cn Unsweetend tomato sauce (16

                              -oz) 1 cn Pinto beans — rinsed and

                              -drained (16 oz) 1 Ear corn — kernels cut off

                              -cob, OR 3/4 c Frozen corn — thawed

                              1 t Chili powder

                              1 t Ground cumin

                              1/2 ts Fine sea salt

                              pn Cayenne pepper 3 c — water

                              1 c Yellow stone-ground cornmeal

                              1 tb Freshly squeezed lemon juice

                              1 t Dijon mustard

                              1/2 ts Fine sea salt

                              Heat the olive oil in a large frying pan over medium-high heat. Add the onion bell pepper, and garlic and cook until softened. 6 to 8 minutes. Remove from the heat and stir in the tomato sauce, pinto beans, corn, chili powder, cumin, salt and cayenne. Pour into an 8 x 8 glass baking dish. Preheat the oven to 350 degrees. Boil the water add the cornmeal, lemon juice, mustard, and salt in a large saucepan, and stir until mixed. Bring to a boil over medium-high heat, then immediately reduce the heat to low and simmer, stirring often, until thickened, 4 to 5 minutes. Spread the cooked cornmeal over the bean mixture. Bake for 30 minutes. Cool for 10 minutes before serving. From DEEANNEs recipe files

                              There is nothing so easy to learn as experience and nothing so hard to apply. — Josh Billings

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                                    Stewed Figs — with Variations
                                    January 11, 2010, 6:09 am
                                    Filed under: Breakfasts, tasty diet recipes | Tags: , , ,

                                    Stewed Figs — with Variations

                                    ————————STEWED FIGS WITH VARIATIONS———————— The easiest and most popular method of preparing California figs is by stewing — and there are many delightful variations on this delicious theme. Rinse and drain figs, cover generously with water, cover the pan, and cook slowly over low heat for 35 minutes. Add sugar if you wish after cooking. To vary: Add a half-slice of orange for every six figs. Simmer five minutes more. Serve room warm. Add 1 teaspoon lemon juice for every four or five figs, with a piece of lemon rind. Simmer five minutes more. Serve either warm or chilled. Add 1 teaspoon California sherry for every six figs, after figs are thoroughly cooked. Chill before serving. Add either a piece of gingerroot or stick of cinnamon to cook slowly with figs. Stewed figs will keep very well in the refrigerator for use at breakfast, as a meal-starter, or as a healthful and delicious dessert. Source: 48 Family Favorites with California Figs Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias

                                    So little time and so little to do. — Oscar Levant

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